Reports suggest some people have been drinking more during the COVID pandemic, potentially putting themselves at greater risk of becoming dependent.
Some people will seek treatment for problem drinking, but more than half of patients who go through inpatient withdrawal treatment, or detox, relapse within two weeks of discharge.
My team and I have found a new form of brain training can have positive results for people going through detox.
The conscious brain v the subconscious brain
When we want to change a behaviour like alcohol use, we might use our conscious brain to think about the benefits quitting will bring, such as improved sleep and being sharper in the mornings.
Article published by The New Daily on the 5th November 2020. To read the full article click here.