Mental Health. Some Useful Help Lines, Web Sites and Mobile Apps.

 Provided below is a list of some useful Help Lines, Web Site and Mobile Applications that can help support you and/or someone you know with their mental health and well-being.

There are lots of great Help Lines, Web Sites and Mobile Apps that can assist with mental health. Many specialise different ages from the elderly to teenagers, cultural backgrounds, sexual orientation and issues such as anxiety, alcoholism or self-harm. Some are free whilst others are paid subscriptions. Some use paid professionals others are peer to peer. Some offer counselling, support or are things like mood tracking apps. They all vary and depending on your wants and needs some may be more suitable than others. Take you time to review this list and determine what is the best and most appropriate resource.

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